Meditation Retreat

   Retreats are a great way to give oneself the opportunity to reflect and enter a journey of self discovery. While for many, the monastic life is not an option, all of us love and need to retreat from the world occasionally. Such retreats allow us to refocus our lives and reawaken parts of ourselves suppressed by the life that we have been living.
 
   Fo Guang Shan Waterloo BLC offers that perfect retreat; peace, tranquility and comfort. Meditate in the company of other like minded practitioners, enjoy healthy vegetarian meals, receive excellent teaching in Buddhist meditation.  Beginners are welcome.
 
Benefits of meditation retreat:
  • Learn about Buddhism and how it can influence your daily life.
  • Learn the valuable teachings of the Buddha and learn how it can inspire you to be a better person.
  • Buddhism study will open your mind to new ideals and will give you the tools necessary to find your inner self.
  • Allow your body to regenerate and learn to connect with your inner self.